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Events by MNW-Certified Mindfulness Teachers

All of the events on this page are being offered by mindfulness teachers who have been Certified through our Mindfulness Teacher Training Program. Please check them out and give them your support - we want to encourage the spread of mindfulness throughout our beloved Pacific Northwest!

Upcoming events

    • 18 Jun 2018
    • 6:00 PM
    • 17 Dec 2018
    • 7:30 PM
    • Lux Collective Studio, 417 23rd Ave S, Seattle, WA

    Center Yourself - a Mindful Movement and Meditation Class

    A weekly class offered by Beth Glosten, Mindfulness Northwest Certified Mindfulness Teacher.

    The class starts with a body scan meditation, moves into movement focusing on body awareness, core control, balance and flexibility, and then ends with a settling meditation.

    Class sign up is through Lux Collective. Contact Beth for questions about the class: bglosten@gmail.com.

    Schedule

    Monday evenings 6 PM - 7:30 PM

    Location

    Lux Collective Studio
    417 23rd Ave S
    Seattle, WA 98144
    (map and directions)

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