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Sunday Meditation Retreat with Amy Darling

  • 25 Mar 2018
  • 9:30 AM - 4:30 PM
  • Medical Dental Building, Conference Room (3rd Floor), 509 Olive Way, Seattle, WA

This Retreat Day includes:

  • Instructions and support appropriate to participants.
  • Alternating sitting and walking meditation. Sitting periods 25 minutes, walking 10 minutes.
  • Simple, gentle movement bringing ease to the body.
  • A short talk to support and direct intention and effort.
  • Lunch shared in silence (BYO sack lunch)
  • Late afternoon tea and treats (provided). 
Offered on a donation basis. Amy does not set a fixed price so that the Retreat Days are accessible to all. Historically, individual donations have ranged from $20 to $150.


Registration Required.

For more information and to register, contact Amy at amylac@amycdarling.com or call 206.920.9929. See also the flier and Amy's website.

Location:

Medical Dental Building
Conference Room (3rd Floor)
509 Olive Way
Seattle, WA 98101

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