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Anacortes Summer Drop-In Meditation with Joe Arellano in the Mindfulness tradition

  • 12 Jul 2018
  • 6:00 PM - 7:30 PM
  • Chandler's Square Retirement Community (Library), 1300 O Ave, Anacortes, WA

This will be a mindfulness meditation period held in silence, practicing formal sitting with Awareness of Breathing, Body-Scan, and Compassion meditation.

Schedule: Thursdays July 12th and August 9th, 6 - 7:30 PM

Facilitated by: Joe Arellano, a Mindfulness Northwest Certified Mindfulness Teacher

Cost: by donation ($5.00 suggested; anything gratefully accepted!)

Location:

Chandler's Square Retirement Community (Library)
1300 O Ave
Anacortes, WA 98221

For further questions contact:

Instructor Joe Arellano
Email: mindfuljoea@gmail.com
Phone: (360) 708-5374

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