• Home
  • Noon-time Mindfulness (Live Online)

Noon-time Mindfulness (Live Online)

  • 4 Jun 2020
  • 12:00 PM - 1:00 PM
  • Online
  • 95

Registration


Register


A Free Introduction to Mindfulness 

 

Join local mindfulness practitioner Tim Burnett, Executive Director of Mindfulness Northwest, for an exploration of mindfulness practices that promote awareness and well being. We will discuss the origins of mindfulness, touch on stress physiology, and explore how mindfulness practices can help us engage in our relationship to experience, reducing stress and enhancing well being. Simple practices of breathing and mindful movement will support our discussion as we explore mindfulness from the inside out.


Instructor:
Tim Burnett, Executive Director and
Guiding Instructor at Mindfulness Northwest. 

Location: Offered Live Online.

We'll use the Zoom video conferencing platform. Find out more about this easy to use software at www.Zoom.us. Broadband internet is required. Details on how to use and connect to this Zoom Online Event will be sent with your registration. 

Cost:  Free

Registration:

 REGISTER ONLINE or by phone at 360-830-6439 ext 0. With Registration, you will also receive information about how to connect to this Online Zoom Event. 


Our other Classes, Workshops and Retreats

   See our entire schedule of classes, workshops, and retreats.

Powered by Wild Apricot Membership Software