Meet the joys and challenges of parenting
with mindful and heartful awareness.
Parenting through mindfulness isn't about applying techniques. It also isn't about becoming a "perfect parent." It's about encountering our children with awareness and presence, starting with awareness of our own experience.
What people are saying...
In this 4-hour workshop, offered in two 2-hour sessions, we'll bring the lens of mindfulness to bear on what some say is the "world's hardest job." We'll weave mindfulness practices amid discussions and sharing, exploring these important topics of parenting:
- Being present with our kids
- Skillful communication
- Working through difficult emotions
- Decision-making and leadership
Instructor: Teresa Johnson, Mindfulness Northwest Instructor
Cost: $120 - $60 Sliding Scale Tuition.
Payment plans are also available during registration (four equal monthly payments; no financing fee).
Location: Offered Live Online.
We'll use the Zoom video conferencing platform. Find out more about this easy to use software at www.Zoom.us. Broadband internet is required. Details on how to use and connect to this Zoom Online Event will be sent with your registration.
REGISTER ONLINE or by phone at 360-830-6439 ext 0. With Registration, you will also receive information about how to connect to this Online Zoom Event.
Cancellation Policy: For all details about our registration and cancellation policies, please see our Course Registration Policies page.
Our other Classes, Workshops and Retreats
See our entire schedule of classes, workshops, and retreats.