Explore the depth and power of mindfulness as well as its roots in Buddhism in this Online Workshop in collaboration with Seattle's Nalanda West.
Join Mindfulness and Dharma teacher Tim Burnett of Mindfulness Northwest and Red Cedar Zen in an exploration of the modern mindfulness movement from the inside out. Tim will offer a mix of workshop activities and retreat practices as we explore the depth and power of mindfulness as well as its roots in Buddhism. Along the way we'll weave in a taste of the scientific validation and underpinnings of these practices and feel our way into the felt sense of the practice with the support of poetry and story.
ScheduleStarts Friday evening from 7 - 9 PM. Continues on Saturday from 9 AM - 4 PM, with a break for lunch.
Rev. Tim Burnett, Lead Teacher: Executive Director and Guiding Instructor at Mindfulness Northwest has been leading multi-day retreats in both the mindfulness and Zen Buddhist styles for many years. For these retreats Tim loves offering a universal ("secular") mindfulness retreat experience while also plumbing the depth of Buddhist texts and philosophy that form one of the deep roots of this work. Please see the Roots Talks section of our website for examples of Tim's teachings at these retreats.
Location: Live Online - connection info will be sent by Nalanda West after registration.
Cost for this 2-day retreat is $40 - $120 sliding scale with scholarships available.
Registration for this event will be done directly by
Seattle's Nalanda West. Click here to be directed to:
To Nalanda West's Registration Page
See our entire schedule of classes, workshops, and retreats.
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