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Intro to Mindfulness

Upcoming Events

    Intro to Mindfulness
    December 11 (Monday evening)

    Intro to Mindfulness

    ONLINE

    1.5-hour free workshop
    learn more & register

    Intro to Mindfulness
    March 17 (Sunday evening)

    Intro to Mindfulness

    ONLINE

    1.5-hour free workshop
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!