Upcoming Events
April 29 (Wednesday Evenings)
Practice, Not Perfect: Strategies & Support to Keep You Meditating
ONLINE
8-week course
June 2 (Tuesday evenings)
Meeting Loss and Transition with Self-Compassion Course
ONLINE
6-week course
August 8 (Saturday)
Centered & Grounded: Gentle Yoga and Meditation
In person in Bellevue
1-day retreat
September 19 (Saturday)
Fierce Compassion: Women's Day Retreat
In person in Woodinville
1-day retreat
September 26 (Saturday)
Opening to Wonder: Mindfulness in Nature
In person in Seattle
Half-day retreat
October 24 (Saturday)
Rooted in Compassion: Movement and Mindfulness Practices
In person in Bellevue
1-day retreat