hi all, I signed up for this free online Mindfulness Summit - a neat line up of speakers every day in October but you have to watch it on the day it's released. You have to sign up (and give them your email address but so far no other email but about this event).
We are delighted to announce the event schedule & calendar for the 31 days of The Mindfulness Summit which you will find below.
It has been a joyful labor of love putting this summit together and we're excited to be beginning this journey with you very soon.
For your information, Day 1 of the summit will begin at midnight, 12:00:00 PDT (Los Angeles) on October 1st. To see what time that is for you, click here. The Day 1 session will be available free for exactly 24 hours (we'll send you a reminder email with the live link just before it begins).
Each session thereafter will be available in the same way, from midnight PDT for 24 hours only, so make sure you tune in daily to enjoy the incredible teachings and practices on offer.
Next week you will receive instructions on joining us in the 31 Days of Mindfulness Challenge and details of how you can ask questions and engage with our speakers.
What you'll be discovering during the 31 days of the summit has the capacity to transform your world from the inside out. We look forward to taking this mindful adventure with you.
Melli and Matt
PS: As you browse the schedule, if you see anything that you think your friends and family would benefit from, share this calendar with them via Facebook, Twitter or forward this email to them.
The Mindfulness Summit Calendar:
Click one of the links here to subscribe to the whole calendar in your own timezone:Apple Calendar - Outlook - Google - Yahoo - Outlook.com
Event Schedule (can also be accessed here on the summit site):
DAY 1: Professor Mark Williams: An Introduction To Mindfulness
DAY 2: Joseph Goldstein: Practical Guidance On Mindful Living & Overcoming Common Obstacles
DAY 3: Dan Harris: From Sceptic to Meditator. Dan Shares How He 'Tamed The Voice In His Head' & How You Can Too
DAY 4: Jono Fisher: Mindful Masculinity, Conscious Capitalism and Kindness
DAY 5: Dr. Susan Albers: How to Practice Mindful Eating
DAY 6: Tami Simon: How Does Mindfulness Relate To Spiritual Awakening? An Interview & Meditation
DAY 7: Dr. Rick Hanson: The Neuroscience Of Mindfulness
DAY 8: Elisha Goldstein: How To Integrate Mindfulness Into Everyday Life
DAY 9: Ruby Wax: How Mindfulness Can Transform Depression, Overcome Performance Anxiety & Create A 'Sane New World'
DAY 10: Tara Brach: How To End 'The Trance of Unworthiness' & Move Through Fear
DAY 11: Shamash Alidina: Practical Tips on Becoming More Mindful (Submit Questions for Day 17 Today)
DAY 12: Sam Harris: Waking Up. A Powerful Talk About Spirituality Without Religion
DAY 13: Jack Kornfield: Integrating 'Spiritual' Life With Everyday Life
DAY 14: Vidyamala Burch: Mindfulness For Chronic Pain & Suffering
DAY 15: Professor Paul Gilbert: How To Practice Mindful Compassion
DAY 16: Dr. Dan Siegel & Caroline Welch: The Effects of Technology + Mindfulness Business & Leadership
DAY 17: Question and Answer Day 1
DAY 18: Lori Deschene: Mindfulness With Technology & The Power of Authenticity
DAY 19: Dr. Russ Harris: How To Observe Your Thoughts & Feelings Without Getting Caught Up
DAY 20: Arianna Huffington: How To Thrive In This Information Age
DAY 21: Timothea Goddard: The Insights & Realisations That Develop Through Mindfulness
DAY 22: Mirabai Bush: Mindfulness In Business (Submit Questions for Day 30 Today)
DAY 23: Dr. Kristen Race: Mindful Parenting
DAY 24: Dan Goleman: Why Focus Is The Hidden Driver Of Excellence
DAY 25: Katherine Weare - Teaching Mindfulness To Children
DAY 26: Michael Chaskalson: Mindfulness For Peak Performance
DAY 27: Richard Burnett: Mindfulness In Schools
DAY 28: Mindfulness Apps, Tools & Tech Day
DAY 29: Dr. Judson Brewer: Mindfulness For Addiction
DAY 30: Question & Answer Day 2
DAY 31: Jon Kabat-Zinn: LIVESTREAM October 31st 5:00 PM EDT/ 2:00 PM PDT/8:00 AM 1st November AEDT - click here to see this in your timezone