Going Deeper

Sep 20, 2023

Going Deeper Explore our mindfulness and compassion programs Search | Drop-In | Living | MBSR | MSC | Healthcare | Retreats | Continuing Education | Teacher Training | Going Deeper | Printable Schedule  Going Deeper May 1 (Wednesday evenings) Going Deeper with...

Mindful Self-Compassion

Jan 18, 2024

January 18 (Thursday evenings) Mindful Self-Compassion ONLINE 8-week course learn more &...

Mindful Self-Compassion

Jan 30, 2024

January 30 (Tuesday evenings) Mindful Self-Compassion In person in Kirkland 8-week course learn more &...

Mindful Self-Compassion

Feb 12, 2024

February 12 (Monday evenings) Mindful Self-Compassion ONLINE 8-week course learn more &...

Continuing Education

Aug 15, 2023

Continuing Education Explore our mindfulness and compassion programs Search | Drop-In | Living | MBSR | MSC | Healthcare | Retreats | Continuing Education | Teacher Training | Going Deeper | Printable Schedule  Continuing Education April 21 (Sunday afternoons)...

Continuing Education Credit now available for most professionals!

Aug 10, 2023

We’re delighted to announce that starting with our Fall 8-week Mindfulness-Based Stress Reduction and Mindful Self-Compassion courses CE credits and Clock Hours are now available. We also offer AMA PRA Category 1 CME Credits™ with our Mindfulness for Healthcare...

Mindful Self-Compassion

Oct 15, 2023

October 15  (Sunday evenings) Mindful Self-Compassion ONLINE 8-week course learn more &...