Resources Practices Search Practices By Length(86)Under 10 min(13)10 min – 30 min(62)Over 30 min(13)By Class(82)MBSR (Mindfulness)(58)MHP (Healthcare)(32)MSC (Self-compassion)(26)Roots of Mindfulness & Compassion(6)By Teacher(146)Beth Glosten(13)Carolyn McCarthy(14)Catherine Duffy(12)Karen Schwisow(13)Richard Johnson(7)Robin Boudette(5)Teresa Johnson(7)Tim Burnett(82)By Practice(109)Body Scan(12)Breath & Anchoring(19)Compassion(17)Emotions(3)Gratitude(3)Loving Kindness(13)Mindful Movement(18)Open Awareness(4)Purposeful Pause(11)R.A.I.N.(7)Relationships(3)Self-Compassion Break(3)Sensory Awareness(7)Sitting Meditation(22)Tonglen(1) Listening MeditationTim Burnett - 22 minute audio read more Listening MeditationCatherine Duffy - 21 minute audio read more Mindful EatingTim Burnett - 7 minute video read more Video Course on MindfulnessTim Burnett & Carolyn McCarthy - 7 practice videos read more
