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A 90 Minute Introduction to Mindfulness (with compassion!)

8 Sep 2018 11:00 PM | Tim Burnett (Administrator)

Talk with exercises given September 7, 2018 at the Mount Baker Theater in Bellingham. You can download the handout Tim refers to here: General Mindfulness handout.pdf

Intro to Mindfulness with Tim Burnett (1.5 hrs) from Mindfulness Northwest on Vimeo.


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