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Roots of Mindfulness 2019 – The Seven Factors of Awakening
Wise Neutrality ~ Tim Burnett
Roots of Compassion 2019 – Training the Mind
Stress: Gateway to a More Meaningful Life ~ Catherine Duffy
Roots of Mindfulness 2019 – The Practice of Dedication
Roots of Mindfulness 2018 – The Four Foundations of Mindfulness Sutra
Roots of Compassion 2018 – The Brahma Viharas (Divine Abodes)
Tips for Maintaining Your Practice
Levels of Practice
Clarity of Mind 2018: 3 Qualities that Help and Obscure the Mind
Mindful Check-In (8 minutes) ~ Tim Burnett