With deep gratitude to our long-time client King County, Washington, we are happy to share the following handouts on integrating mindfulness into your day, especially at work.
Note that most handouts include interactive links to our website and other resources. They are both handouts and online resource guides to support your practice.
- Sharing Mindfulness with Your Team
- Staying Grounded with Mindfulness
- Having a Mindful Workday
- Mindful Communication
- Meeting Burnout with Mindfulness
