A meditation focussed on going beyond any ideas of accompishment, attainment, or utility. Delivered at the Winter 2023 MSC II: Roots of Compassion class.

Please listen to Tim’s introductory track below for a full introduction.

Mindfulness Northwest Resources

These practice recordings, videos, and descriptions are provided to the community for your personal use free of charge. Our mission at Mindfulness Northwest is to make quality, teacher-supported, mindfulness and compassion training more available to communities in the Pacific Northwest and beyond. We hope you find this mindfulness practice helpful and invite you to explore our upcoming programs.

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