Richard Johnson is a Senior Teacher at Mindfulness Northwest who has taught classes and workshops on mindful relationships for many years with his wife and fellow MNW teacher Teresa Johnson. Practice this Compassion for Couples meditation with a partner or on your own.
Compassion for Couples - 19 minutes
Mindfulness Northwest Resources
These practice recordings, videos, and descriptions are provided to the community for your personal use free of charge. Our mission at Mindfulness Northwest is to make quality, teacher-supported, mindfulness and compassion training more available to communities in the Pacific Northwest and beyond. We hope you find this mindfulness practice helpful and invite you to explore our upcoming programs.
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