Mindfulness of Gratitude ~ Richard Johnson Jun 4, 2021Mindfulness of Gratitude - 9 minutes by Richard Johnson...
Five-Minute Meditation ~ Karen Schwisow Jun 4, 2021Five-Minute Meditation - 5 minutes by Karen Schwisow...
King County Mindfulness Videos May 5, 2021Explore these videos on mindfulness practice at your own pace. Thanks to King County’s employee wellness program, Balanced You, for supporting the creation of these videos. Anchoring Meditation – 8 minutes Self-Compassion break – 6-minute...
