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Mindfulness-Based Stress Reduction

Upcoming Events

    Mindfulness-Based Stress Reduction
    January 27 (Monday mornings)

    Mindfulness-Based Stress Reduction

    In person in Bellingham

    8-week course
    learn more & register

    Practice, Not Perfect: Strategies & Support to Keep You Meditating
    April 22 (Tuesday evenings)

    Practice, Not Perfect: Strategies & Support to Keep You Meditating

    ONLINE

    8-week course
    learn more & register

    Mindfulness-Based Stress Reduction
    May 7 (Wednesday Evenings)

    Mindfulness-Based Stress Reduction

    ONLINE

    8-week course
    learn more & register

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