Upcoming Events
November 2 (Mondays)
Practicing Together: A Fall Mindfulness Group in Bellingham
In person in Bellingham
4-week cohort
January 20 (Wednesday evening)
Intro to Mindfulness (MBSR)
In person in Seattle
1-hour free workshop
January 27 (Wednesday evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course