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Mindfulness-Based Stress Reduction

#_EVENT_PRIMARY_CATEGORY_NOTES

Upcoming Events

    Core Skills for a Mindful Life
    December 15 - 17, 2023

    Core Skills for a Mindful Life

    ONLINE

    Weekend training
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!