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Mindfulness-Based Stress Reduction

Upcoming Events

    Intro to Mindfulness
    February 23 (Monday Late Afternoon)

    Intro to Mindfulness

    ONLINE

    1-hour free workshop
    learn more & register

    Mindfulness-Based Stress Reduction
    March 9 (Monday late afternoons)

    Mindfulness-Based Stress Reduction

    ONLINE

    8-week course
    learn more & register

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