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Mindfulness-Based Stress Reduction (Class)

Upcoming Events

    Mindfulness-Based Stress Reduction
    June 19  (Monday evenings)

    Mindfulness-Based Stress Reduction

    ONLINE

    8-week course
    learn more & register

    Mindfulness-Based Stress Reduction
    August 9  (Wednesday evenings)

    Mindfulness-Based Stress Reduction

    ONLINE

    8-week course
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!