Mindful Living

Upcoming Events

January 18 (Saturday)
Starting the Year With Gratitude
In person in Bow


Half-day retreat
learn more & register



February 19 (Wednesday evening)
Forging Emotional Resilience
ONLINE


2-hour workshop
learn more & register



March 8 (Saturday afternoon)
Freedom Through Forgiveness
In person in Bow


3-hour workshop
learn more & register



April 22 (Tuesday evenings)
Practice, Not Perfect: Strategies & Support to Keep You Meditating
ONLINE


8-week course
learn more & register



June 7 (Saturday)
Opening to Wonder: Mindfulness in Nature
In person in Seattle


Half-day retreat
learn more & register



June 21 (Saturday)
Letting It All In: A Self-Compassion Retreat
In person in Bellevue


1-day retreat
learn more & register



September 6 (Saturday)
Opening to Wonder: Mindfulness in Nature
In person in Seattle


Half-day retreat
learn more & register



September 13 (Saturday)
Fierce Compassion: A Retreat Day for Women
In person in Woodinville


1-day retreat
learn more & register



October 18 (Saturday afternoon)
Healing the Inner Critic
In person in Bow


3-hour workshop
learn more & register