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Mindful Self-Compassion (MSC)

Upcoming Events

    Meeting the Inner Critic
    November 4  (Saturday afternoon)

    Meeting the Inner Critic

    Bow

    3-hour workshop
    learn more & register

    Warm Heart, Clear Mind
    December 2  (Saturday morning)

    Warm Heart, Clear Mind

    ONLINE

    Half-day retreat
    learn more & register

    Heart of Winter Retreat
    February 9 - 11, 2024

    Heart of Winter Retreat

    ONLINE

    Weekend retreat
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!