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Non-public: MBSR

Upcoming Events

    June 27  (Tuesday mornings)

    Mindfulness-Based Stress Reduction (Snohomish County)

    ONLINE

    8-week course
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!