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Eastside

Location

Upcoming Programs with Eastside


    Spring Into Kindness: Body, Heart, and Mind
    April 22  (Saturday)

    Spring Into Kindness: Body, Heart, and Mind

    Bellevue

    1-day retreat
    learn more & register

    A Day of Mindfulness
    May 13  (Saturday)

    A Day of Mindfulness

    Bellevue

    1-day retreat
    learn more & register

    A Day of Mindfulness & Self-Compassion
    July 29  (Saturday)

    A Day of Mindfulness & Self-Compassion

    Bellevue

    1-day retreat
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!