Half or Full Day Duration Upcoming Programs with Half or Full Day July 16 (Saturday) A Day of Mindfulness & Self-Compassion ONLINE 1-day retreat learn more & register July 17 (Sunday) Warming up to Kindness: Body, Heart, and Mind Blaine (Semiahmoo) 1-day retreat learn more & register August 13 (Saturday morning) A Day of Self-Compassion ONLINE 1-day retreat learn more & register August 20 (Saturday) A Day of Mindfulness Woodinville 1-day retreat learn more & register October 29 (Saturday) A Day of Mindfulness Bellevue 1-day retreat learn more & register November 5 (Saturday) A Day of Self-Compassion Seattle 1-day retreat learn more & register November 12 (Saturday) A Day of Mindfulness for Healthcare Professionals ONLINE 1-day retreat learn more & register November 13 (Sunday) A Day of Mindfulness ONLINE 1-day retreat learn more & register November 19 (Saturday) A Day of Mindfulness Bellevue 1-day retreat learn more & register November 20 (Sunday) Day of Mindfulness & Self-Compassion Blaine (Semiahmoo) 1-day retreat learn more & register December 4 (Sunday morning) A Day of Self-Compassion ONLINE 1-day retreat learn more & register