Has Email Note

Upcoming Programs with Has Email Note

January 18 (Saturday)
Starting the Year With Gratitude
In person in Bow


Half-day retreat
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January 27 (Monday mornings)
Mindfulness-Based Stress Reduction
In person in Bellingham


8-week course
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February 14 - 16, 2025
Winter Weekend Retreat
In person in Federal Way


Weekend retreat
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March 1 (Saturday)
A Day of Mindfulness
In person in Blaine (Semiahmoo)


1-day retreat
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March 8 (Saturday)
A Day of Mindfulness & Self-Compassion
In person in Woodinville


1-day retreat
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March 8 (Saturday afternoon)
Freedom Through Forgiveness
In person in Bow


3-hour workshop
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March 28 - 30, 2025
Spring Weekend Retreat
In person in Bow (Samish Island)


Weekend retreat
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April 5 (Saturday)
Spring Into Kindness: Body, Heart, and Mind
In person in Bellevue


1-day retreat
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April 19 (Saturday)
Freedom and Clarity: A Retreat Day for Women
In person in Woodinville


1-day retreat
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May 16 - 18, 2025
Fierce Compassion Womenʹs Retreat
In person in Clinton


Weekend retreat
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June 21 (Saturday)
Letting It All In: A Self-Compassion Retreat
In person in Bellevue


1-day retreat
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June 27 - 29, 2025
Summer Weekend Retreat
In person in Bow (Samish Island)


Weekend retreat
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August 16 (Saturday)
A Day of Mindfulness
In person in Woodinville


1-day retreat
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August 22 - 27, 2025
Roots of Mindfulness Retreat
In person in Bow (Samish Island)


5-day retreat
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September 13 (Saturday)
Fierce Compassion: A Retreat Day for Women
In person in Woodinville


1-day retreat
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October 10 - 12, 2025
Fall Weekend Retreat
In person in Bow (Samish Island)


Weekend retreat
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October 18 (Saturday afternoon)
Healing the Inner Critic
In person in Bow


3-hour workshop
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November 8 (Saturday)
A Day of Self-Compassion
In person in Blaine (Semiahmoo)


1-day retreat
learn more & register



November 15 (Saturday)
A Day of Mindfulness
In person in Woodinville


1-day retreat
learn more & register