Karen Schwisow

Upcoming Programs with Karen Schwisow

January 12 (Tuesday evening)
Intro to Mindfulness
ONLINE


1.5-hour free workshop
learn more & register



January 25 (Wednesday afternoons)
Mindfulness-Based Stress Reduction
Seattle


8-week course
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March 4 (Saturday)
A Day of Mindfulness
Seattle


1-day retreat
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April 4 (Tuesday evenings)
Mindfulness-Based Stress Reduction
ONLINE


8-week course
learn more & register



April 6 (Thursday evenings)
Mindfulness-Based Stress Reduction
Seattle


8-week course
learn more & register



June 2
Fierce Compassion Womenʹs Retreat
South Puget Sound (Union)


weekend retreat
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September 20 , 2023
MBSR Teacher Training Application
ONLINE with an In-person Option


2-year training
learn more & register