Upcoming Programs with Seattle
January 22 (Wednesday evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course
April 19 (Saturday)
Freedom and Clarity: A Retreat Day for Women
In person in Woodinville
1-day retreat
September 6 (Saturday)
Opening to Wonder: Mindfulness in Nature
In person in Seattle
Half-day retreat
September 24 (Wednesday Evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course