Falling Into Kindness: Body, Heart, and Mind
At this quiet day of practice, look forward to meditations to ground and center, self-compassion exercises to explore emotional wellness, and gentle yoga, self-massage, and self-acupressure.
Guest teacher Raizelah Bayen is a certified yoga teacher and massage therapist, with over 20 years of teaching experience in self-care and wellness workshops. Raizelah is the owner and director of Open Pathways Institute for Integrative Massage Therapy. As a yoga teacher and bodyworker, Raizelah is passionate about teaching embodiment as a path to self-knowledge, kindness, and presence.
SCHEDULE
Sunday, September 22, 2024
9:30am – 4:30pm
TEACHERS
LOCATION
COST
$150 - $230 (or $38 – $58/month)
- Sliding scale: Choose what’s right for you.
- Payment plan option: 4-months, no-interest.
- Limited scholarships available: No need to apply; just choose a scholarship tuition during registration.
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