THE BUDDHIST ROOTS OF COMPASSION 2023 In August 2023, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett co-led a 5-day retreat on the Buddhist teachings on being in deep and harmonious service with others. A teaching poem by the 13th century...
by Tim Burnett, September 2023 In September 2023, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett led a weekend retreat at the Samish Island Retreat Center focussed on the ways that mindfulness supports surprising personal changes in a way...
We’re delighted to announce that starting with our Fall 8-week Mindfulness-Based Stress Reduction and Mindful Self-Compassion courses CE credits and Clock Hours are now available. We also offer AMA PRA Category 1 CME Credits™ with our Mindfulness for Healthcare...
by Tim Burnett & Beth Glosten, May 2023 THE DEPTH OF PERCEPTION In May 2023, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett returned to Costa Rica with Teacher Beth Glosten to explore perception, ecology and personal transformation at the...
In this video practice, Catherine walks us through the Mindful Self-Compassion (MSC) Gestures, which are positions and movements that can help us sense and physically embody the different qualities of Mindful Self-Compassion. The first three gestures correspond with...
by Tim Burnett, February 2023 In February 2023, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett gave a talk at our weekend retreat at the Samish Island Retreat Center focussed on “Role Models and Mindfulness” We offer three weekend...
Practice Video The ancient Chinese practice of Qigong is a deep root for mindful movement in our programs. Qigong is gentle, flowing, and can be done by most bodies. The sequence we do can be done equally well standing as in a chair. Give it a try and see how it works...
by Tim Burnett, June 2022 In June 2022, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett led a weekend retreat at the Samish Island Retreat Center focussed on “knowing where you truly are” We offer three weekend residential...
Instructional Video for Learning the Sequence The ancient Chinese practice of Qigong is a deep root for mindful movement in our programs. Qigong is gentle, flowing, and can be done by most bodies. The sequence we do can be done equally well standing as in a chair....
The Five Remembrances: Heart of Winter Retreat 2023 In February 2023, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett co-led a weekend online The Heart of Winter Retreat with Carolyn McCarthy. The theme of this retreat was a deep contemplation...
by Tim Burnett & Robin Boudette, October 2022 Not Being Carried Away by the Floods THE BUDDHIST ROOTS OF MINDFULNESS 2022 In October 2022, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett and his long-time collaborating teacher, Robin...
A Message from Tim Burnett, Executive Director I want to share that we updated our Covid policy for in-person events today. The most significant change if we have decided to no longer require proof of vaccination. This was a challenging decision for me as I believe so...
