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Meeting Feelings with the R.A.I.N. Practice
An article by Carolyn McCarthy
March 2022

Apr 13, 2022

“April showers bring May flowers.” Or, as Thich Nhat Hanh put it, “No mud, no lotus.” Trials, which can be hard to bear, often spur growth. Beautiful blossoming, even. Yet when too much difficult stuff hits us all at once, we can feel swamped, sodden, struggling to...

Engaging with Difficulty: A Transformational Practice from Buddhism
Roots of Mindfulness + Compassion 2021
Four talks by Tim Burnett & Robin Boudette

Oct 10, 2021

by Tim Burnett & Robin Boudette, October 2021 Engaging with Difficulty THE BUDDHIST ROOTS OF MINDFULNESS & COMPASSION 2021 In October 2021, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett and his long-time collaborating teacher, Robin...
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