Dec 14, 2017
Stephen Levine’s nice essay on the practice of Noting is taken from his book Guided Meditations, Explorations and Healings. Noting is a silent acknowledgment in the heart of what is occurring in the mind. Noting simply states what is without the least intention...
Dec 8, 2017
Nov 5, 2017
Driving, which can be stressful and is often done on “autopilot”, can be a potent time to practice mindful awareness by focusing on the direct experience of driving. Of course, please set up this recording for yourself before you begin to drive. Driving...
Nov 5, 2017
This brief practice can be used when we find our thoughts or mood spiraling in a negative direction STEP 1: BECOMING AWARE Deliberately adopt an erect and dignified posture, whether sitting or standing. If possible, close your eyes. Then, bring your awareness to your...
Oct 1, 2017
with Tim Burnett & Robin Boudette LECTURES FROM THE BUDDHIST ROOTS OF MINDFULNESS RETREAT, OCTOBER 2017 In October 2017, Mindfulness Northwest director and Guiding Teacher, Tim Burnett, co-led a 7-day silent mindfulness retreat with Robin Boudette. Tim and Robin...
Aug 1, 2017
with Tim Burnett LECTURES FROM THE BUDDHIST ROOTS OF COMPASSION RETREAT, AUGUST 2017 In August 2017, Mindfulness Northwest director and leader teacher Tim Burnett co-led a 5-day silent mindfulness retreat with assistant teacher Beth Glosten and gave daily talks...
Mar 20, 2015
After making a big deal about multi-tasking, Tim learns a life lesson. At the gas...
Jan 7, 2015
January 7, 2015 presentation at Village Books introducing people to mindfulness. Skip the first minute or...
Sep 8, 2014
https://vimeo.com/88387925 Introduction to Mindfulness from a talk given by Executive Director Tim Burnett at the University of Washington School of...
Page 18 of 18« First«...10...1415161718
