Welcome all alumni of MBSR, MSC or our Mindfulness for Healthcare Professionals classes
We welcome you to join us monthly to support your ongoing understanding and practice of Mindfulness and Mindful Self Compassion.
Schedule: We are currently scheduled to continue meeting through 2020 and will extend the program each year as we are able and as Alumni interest continues.
Instructors: Richard and Teresa Johnson
Location: Offered Live Online.
We'll use the Zoom video conferencing platform. Find out more about this easy to use software at www.Zoom.us.
Cost: A tax-deductible free-will offering can be made online here .
Curriculum: We'll use Jon Kabat-Zinn's Mindfulness for Beginners and various readings on Mindful Self-Compassion.
Please Register using the no-cost RSVP option.
You only need to register once, regardless of how many Practice Sessions you plan to attend.
If you have questions, email or call us (360) 830-6439, ext 0.
See our entire schedule of classes, workshops, and retreats.
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