Alumni Practice Group - 4th Friday Evening of each Month (Live Online)

Welcome all alumni of  MBSR, MSC or our Mindfulness for Healthcare Professionals classes

We welcome you to join us monthly to support your ongoing understanding and practice of  Mindfulness and Mindful Self Compassion.

Please Note: This Drop-In group is only for those who have completed an MBSR, MSC or MHP (Mindfulness for Healthcare Professionals) course or courses with Mindfulness Northwest or another organization. 

Schedule:

Meeting monthly on the 4th Friday, 7-8:30 pm
(No meeting in December.)

Instructors: Richard and Teresa Johnson

Location: Offered Live Online.

We'll use the Zoom video conferencing platform. Find out more about this easy to use software at www.Zoom.us.

Cost: A tax-deductible free-will offering can be made online here .

Curriculum:
We'll use Jon Kabat-Zinn's Mindfulness for Beginners and various readings on Mindful Self-Compassion. 

Please Register using the no-cost RSVP option. 

You only need to register once, regardless of how many Practice Sessions you plan to attend.

If you have questions, email or call us (360) 830-6439, ext 0.

Our other Classes, Workshops and Retreats

  See our entire schedule of classes, workshops, and retreats.