As of 3/10/20: THIS EVENT CHANGED TO ONLINE. See details below!
Welcome all alumni of MBSR, MSC or our Mindfulness for Healthcare Professionals classes
We welcome you to join us monthly to support your ongoing understanding and practice of Mindfulness and Mindful Self Compassion.
Schedule:
We are currently scheduled to continue meeting through 2020 and will extend the program each year as we are able and as Alumni interest continues.
Instructors: Richard and Teresa Johnson
Location: Offered Live Online.
We'll use the Zoom video conferencing platform. Find out more about this easy to use software at www.Zoom.us. Broadband internet is required. Details on how to use Zoom will be sent with your registration. (Please note: If you registered for this Event prior to March 10, we will email you instructions for accessing this class.)
Cost:
A tax-deductible free-will offering can be made online here or with cash/check on site.
Curriculum:
We'll use Jon Kabat-Zinn's Mindfulness for Beginners and various readings on Mindful Self-Compassion.
Please Register using the one-time, no-cost RSVP option.
Please note: You only need to register once, regardless of how many Practice Sessions you plan to attend.
Please don't hesitate to email or call us (360-830-6439 ext 0) with any questions.
Our other Classes, Workshops and Retreats
See our entire schedule of classes, workshops, and retreats.
