Couples Retreat Day
February 18  (Saturday)

Couples Retreat Day


In person in Bellevue

1-day retreat


 Are you and your partner ready to grow even closer? To practice more consideration of each other? To learn to take a step back rather than react? This retreat is a day for couples to nourish their relationship as they practice wholehearted communication, reflection, and various mindfulness practices.

“I now have a deeper knowledge of who my partner is.”

“It reminded us of things we love about each other beyond the day-to-day items that usually take up most of our time.”

This retreat day includes:

  • Learning new ways to cultivate the core values of love and understanding
  • Discovering new facets of each other and your relationship
  • Guided instruction in mindfulness meditation practices
  • Group presentations and discussion on how to be mindful in relationship
  • Exercises for partners to strengthen your bond
  • A manual with short readings, exercises, and resources to support your ongoing investigation of mindfulness as a couple.

Who This Is Day Is For

This retreat is designed for all couples who wish to cultivate or deepen their love and understanding of each other. The series is not designed to be couples’ therapy, though the exercises may provide couples the opportunity to see more clearly their strengths and areas of needed growth. No previous mindfulness instruction is necessary to attend.

“[The retreat] is beneficial for all couples at whatever stage or commitment level, to have the skills and resources to foster a loving, kind, and attentive relationship.”

“All of the exercises helped us to grow closer as a couple.”

SCHEDULE

Saturday, February 18
9am – 4pm

TEACHERS

Teresa Johnson & Richard Johnson

LOCATION

Peace and Spirituality Center at St. Mary-on-the-Lake (Bellevue)

 

a bed of pink flowers in front of a view of lake washington, on the grounds of the Peace and Spirituality Center at St. Mary's.

 

COST

Choose what’s right for you on our sliding scale: $135 – $220

  • Scholarships – Limited scholarships available. No need to apply; just choose scholarship tuition during registration.
  • Payment Plans – No interest, 4 month payment plan option is available during registration.

Tuition is per individualplease register separately.

 

TEACHERS

Teresa Johnson mindfulness northwest bellingham wa
Richard Johnson @ mindfulness northwest bellingham wa
Richard and Teresa Johnson have over 10 years of experience as family relationships facilitators as well as 33 years as partners committed to supporting and learning from each other. They credit their individual and shared mindfulness practices with supporting them as a couple through these many years.

NOTE: Masking will only be required if the CDC's Community Covid Level for the county is "High" at the time of the event; Masking may be recommended depending on current State and County recommendations. See our full current COVID policy here.

 

Register for this program

Choose Your Tuition:

Bringing mindfulness to my workplace
Referring my clients/patients
Becoming a mindfulness teacher
Tools for living with chronic pain or illness
Support for recovery from trauma
Mindfulness for healthcare providers