Free, Drop-In & Introductory Upcoming Events January 8 (Wednesday evening) An Evening of Self-Compassion ONLINE 1.5-hour free workshop learn more & register March 16 (Sunday late afternoon) An Afternoon of Mindfulness ONLINE 1.5-hour free workshop learn more & register March 18 (Tuesday early evening) MBSR Teacher Training Info Session ONLINE 60-minute info session learn more & register April 15 (Tuesday evening) MBSR Teacher Training Info Session ONLINE 60-minute info session learn more & register April 30 (Wednesday Evening) An Evening of Mindfulness ONLINE 1.5-hour free workshop learn more & register July 15 (Tuesday early evening) MBSR Teacher Training Info Session ONLINE 60-minute info session learn more & register July 23 (Wednesday Evening) An Evening of Mindfulness ONLINE 1.5-hour free workshop learn more & register August 17 (Sunday afternoon) MBSR Teacher Training Info Session ONLINE 60-minute info session apply December 2 (Tuesday Evening) An Evening of Mindfulness ONLINE 1.5-hour free workshop learn more & register Every Sunday Sunday Sit ONLINE 1-hour drop-in session learn more & register
