A Day of Gratitude
January 15

A Day of Gratitude


Bellevue

1-day retreat



Program Description

A one-day retreat on gratitude. What if each morning we could put on a set of glasses to help us view the details of our day through a lens of wonder, appreciation, joy?

Science is now revealing that practicing gratitude is a skill that can have positive effects on our health, moods, and relationships. Put simply, it offers us the opportunity to approach life with new eyes.

Please join us for a day of immersion in mindfulness practices, discussion, poetry, and teachings. We’ll invite the door of gratefulness in our hearts and minds to open wide.


 We ask that all participants wear facemasks and be fully COVID-19 vaccinated to attend in-person events.

SCHEDULE

Saturday, January 15
9:00am – 4:00pm

TEACHER

Teresa & Richard Johnson

LOCATION

Peace and Spirituality Center at St. Mary-on-the-Lake (Bellevue)

COST

Tuition is offered on a sliding scale ($100-$200). We also offer payment plans and a limited number of scholarships for each program. No need to apply; simply choose the amount that’s right for your budget.

 

 

Register for this program

Choose Your Registration Type:

Stress Reduction & Wellness
Learning Meditation
Using Mindfulness in my Work
Becoming a Mindfulness Teacher
Referring my clients/patients
Living with chronic illness
Recovery from trauma




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