Here is a special in-person opportunity to practice mindfulness with a supportive group.
It can be such an inspiring experience to meditate with others, and it is an invaluable supplement to one’s own personal practice.
Typical one-hour sessions will include guided meditations, mindful movement, and opportunities for group connection. Guidance will often include a blend of mindfulness meditation and heart cultivation practices (e.g. loving-kindness or compassion).
This is ideal for new and experienced meditators alike. R.J. Rongcal and other Mindfulness Northwest teachers will be leading each session.
Come as little or as often as you like. Hope to see you there!
SCHEDULE
Sundays 4:30-5:30pm ongoing (starting October 4th, 2026). Register below, then drop-in for one or many sessions.
TEACHERS
RJ Rongcal and other Mindfulness Northwest teachers.
COST
This program is offered without fee and by donation. A donation to our Accessibility Fund is warmly invited to pay it forward. $5 – $30 per session suggested.
Register for this program
Please log in
if you have an account