1-3 Hours Duration Upcoming Programs with 1-3 Hours April 2 (Sunday afternoon) Meeting Anxiety with Mindfulness Bellingham 3-hour workshop learn more & register May 22 (Monday evening) Intro to Self-Compassion ONLINE 1.5-hour free workshop learn more & register May 31 (Wednesday evening) Intro to Mindfulness ONLINE 1.5-hour free workshop learn more & register Every Wednesday Midday Mindfulness ONLINE 1-hour drop-in session learn more & register 4th Sunday of the month Alumni Practice Group ONLINE 1.5-hour drop-in session learn more & register
