1-3 Hours

Upcoming Programs with 1-3 Hours

February 05
Leadership
ONLINE


3-hour workshop

learn more & register





February 19
Resilience
ONLINE


3-hour workshop

learn more & register





March 05
Unwinding Anxiety
ONLINE


3-hour workshop

learn more & register





March 21
Intro to Self-Compassion
ONLINE


2-week workshop

learn more & register





2nd Wednesday of the month
Chronic Pain Relief Drop-In
ONLINE


1.5-hour drop-in session

learn more & register





Every Wednesday
Midday Mindfulness
ONLINE


1-hour drop-in session

learn more & register





4th Friday of the month
Alumni Practice Group
ONLINE


1.5-hour drop-in session

learn more & register