Upcoming Programs with Bellingham Area
August 7
Midsummer Mindfulness: A Free Introduction
In person in Bellingham
90-minute drop-in workshop
September 22 (Sunday)
Falling Into Kindness: Body, Heart, and Mind
In person in Blaine (Semiahmoo)
1-day retreat
November 17 (Sunday afternoon)
Emotional Resilience with Mindfulness
In person in Bow
3-hour workshop