Upcoming Programs with Has Email Note

January 13 (Tuesday Evening)
Soft Animal Body: Moving With Presence, Pleasure & Play
ONLINE
2-hour workshop

January 26 (Monday evenings)
Mindfulness-Based Stress Reduction
In person in Bellingham
8-week course

March 14 (Saturday)
Rooted & Rested: A Day of Mindfulness and Self-Compassion
In person in Woodinville
1-day retreat

March 14 (Saturday)
Step Back and Reset: A Day of Mindfulness
In person in Blaine (Semiahmoo)
1-day retreat

May 29 - 31, 2026
Fierce Compassion: Womenʹs Retreat
In person in South Puget Sound (Union)
Weekend retreat

August 21 - 26, 2026
Roots of Mindfulness Retreat 2026
In person in Bow (Samish Island)
5-day retreat


