Upcoming Programs with Has Email Note
August 8 (Saturday)
Centered & Grounded: Gentle Yoga and Meditation
In person in Bellevue
1-day retreat
September 16 (Wednesday evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course
September 19 (Saturday)
Fierce Compassion: Women's Day Retreat
In person in Woodinville
1-day retreat
September 26 (Saturday)
Opening to Wonder: Mindfulness in Nature
In person in Seattle
Half-day retreat
October 24 - 25, 2026
Mindfulness Training Retreat for Healthcare Professionals
In person in Blaine (Semiahmoo)
Weekend training
October 31 (Saturday)
Rooted in Compassion: Movement and Mindfulness Practices
In person in Blaine (Semiahmoo)
1-day retreat
November 2 (Mondays)
Practicing Together: A Fall Mindfulness Group in Bellingham
In person in Bellingham
4-week cohort
