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Seattle



Upcoming Programs with Seattle


    Mindful Self-Compassion
    June 19  (Monday evenings)

    Mindful Self-Compassion

    Seattle

    8-week course
    learn more & register

    A Day of Mindfulness & Self-Compassion
    July 29  (Saturday)

    A Day of Mindfulness & Self-Compassion

    Bellevue

    1-day retreat
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!