Upcoming Programs with Seattle
August 16 (Saturday)
Finding your footing in Uncertain Times: A Day of Mindfulness
In person in Woodinville
1-day retreat
September 6 (Saturday)
Opening to Wonder: Mindfulness in Nature
In person in Seattle
Half-day retreat
September 24 (Wednesday Evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course
November 15 (Saturday)
A Day to Pause: Deepening Presence and Awareness
In person in Woodinville
1-day retreat