Upcoming Programs with Seattle
January 14 (Wednesday evening)
Steady in the Storm: An Evening of Mindfulness
In person in Seattle
1-hour free workshop
January 28 (Wednesday Evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course
March 14 (Saturday)
Rooted & Rested: A Day of Mindfulness and Self-Compassion
In person in Woodinville
1-day retreat
May 29 - 31, 2026
Fierce Compassion: Womenʹs Retreat
In person in South Puget Sound (Union)
Weekend retreat