Upcoming Programs with Seattle
August 17 (Saturday)
Remembering Who We Are: A Self-Compassion Retreat
In person in Bellevue
1-day retreat
September 22 (Sunday)
Falling Into Kindness: Body, Heart, and Mind
In person in Blaine (Semiahmoo)
1-day retreat
September 25 (Wednesday evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course