Multiweek Duration Upcoming Programs with Multiweek April 4 (Tuesday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register April 6 (Thursday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register April 27 (Thursday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register May 3 (Wednesday evenings) Mindful Self-Compassion Bellingham 8-week course learn more & register June 19 (Monday evenings) Mindful Self-Compassion Seattle 8-week course learn more & register June 19 (Monday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register June 22 (Thursday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register Every Wednesday Midday Mindfulness ONLINE 1-hour drop-in session learn more & register
