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Multiweek



Upcoming Programs with Multiweek


    Mindfulness-Based Stress Reduction
    October 16  (Monday evenings)

    Mindfulness-Based Stress Reduction

    Bellingham

    8-week course
    learn more & register

    Mindfulness for Healthcare Professionals
    October 22  (Sunday evenings)

    Mindfulness for Healthcare Professionals

    ONLINE

    5-week course
    learn more & register

    Midday Mindfulness
    Every Wednesday

    Midday Mindfulness

    ONLINE

    1-hour drop-in session
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!