Sep 1, 2020
by Tim Burnett, September 2020 THE BUDDHIST ROOTS OF MINDFULNESS 2020 In August 2020, Mindfulness Northwest Executive Director and Guiding Teacher Tim Burnett co-led a 5-day retreat on the Buddhist teachings on patience with reference to the 8th Century Indian teacher...
Nov 5, 2019
Feeling alarmed? Getting reactive? Try STOP-ing. By helping you drop below the “story line” and into your lived experience, this brief practice may help you feel the space between stimulus and response. At the very least, it may prevent you from doing or...
Mar 15, 2019
Stress. We all deal with it on many levels and in many forms every day. Whether in our homes, at work, with family members or partners, sometimes it feels as though stress follows us around like an ironclad shadow. I had always heard that stress is bad for the human...
Mar 1, 2019
by Tim Burnett, March 2019 BUDDHIST ROOTS OF MINDFULNESS WEEKEND RETREAT, 2019 In March 2019, Mindfulness Northwest director and leader teacher Tim Burnett led a weekend retreat and gave two talks focused on the idea of dedication. Talk 1 (Saturday) Talk...
