Jan 2025
January 22 (Wednesday evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course
January 27 (Monday mornings)
Mindfulness-Based Stress Reduction
In person in Bellingham
8-week course
Feb 2025
February 12 (Wednesday evening)
An Evening of Mindfulness
In person in Bellingham
1-hour drop-in workshop
Mar 2025
Apr 2025
April 19 (Saturday)
Freedom and Clarity: A Retreat Day for Women
In person in Woodinville
1-day retreat
April 22 (Tuesday evenings)
Practice, Not Perfect: Strategies & Support to Keep You Meditating
ONLINE
8-week course
May 2025
Jun 2025
Jul 2025
Aug 2025
Sep 2025
September 6 (Saturday)
Opening to Wonder: Mindfulness in Nature
In person in Seattle
Half-day retreat
September 13 (Saturday)
Fierce Compassion: A Retreat Day for Women
In person in Woodinville
1-day retreat
September 16 (Tuesday evening)
An Evening of Self-Compassion
In person in Bellingham
1-hour drop-in workshop
September 24 (Wednesday Evenings)
Mindfulness-Based Stress Reduction
In person in Seattle
8-week course
