The retreat is ideal for people with some mindfulness or meditation experience. Introductory information about mindfulness will not be provided at this session. Rather, we will dive right in to guided practice. If you are totally new to meditation this day may be a challenge; however, all are welcome. For some, “jumping in” is a great way to start.
Sunday, November 20
9am – 4pm
Tuition is offered on a sliding scale ($65-$120). We also offer payment plans.
Register for this program
Registration is closed for this program.