A Day of Mindfulness & Self-Compassion
The retreat is ideal for people with some mindfulness or meditation experience. Introductory information about mindfulness will not be provided at this session. Rather, we will dive right in to guided practice. If you are totally new to meditation this day may be a challenge; however, all are welcome. For some, “jumping in” is a great way to start.
Sunday, November 20
9am – 4pm
Semiahmoo County Park Cannery Lodge (Whatcom County)
Tuition is offered on a sliding scale ($65-$120). We also offer payment plans.
NOTE: Masking may be recommended or required depending on CDC's Community Covid Level or current State and County recommendations. See our current COVID policy.
Register for this program
Registration is closed for this program.