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Free, Drop In & Introductory

Upcoming Events

    Teacher Training Info Session
    June 18  (Sunday evening)

    Teacher Training Info Session

    ONLINE

    90-minute info session
    learn more & register

    Teacher Training Info Session
    August 8  (Tuesday evening)

    Teacher Training Info Session

    ONLINE

    90-minute info session
    learn more & register

    Intro to Mindfulness
    August 21  (Monday evening)

    Intro to Mindfulness

    ONLINE

    1.5-hour free workshop
    learn more & register

    Intro to Self-Compassion
    August 28  (Monday evening)

    Intro to Self-Compassion

    ONLINE

    1.5-hour free workshop
    learn more & register

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Mindfulness Northwest is a 501(c)(3) Tax-Exempt Non-Profit

 

A Gift for You!
We’d be delighted to share a detailed handout on strategies and resources for having a more mindful work day. 

Yes, please!