Free Programs

Upcoming Programs with Free Programs

January 8 (Wednesday evening)
An Evening of Self-Compassion
ONLINE


1.5-hour free workshop
learn more & register



February 12 (Wednesday evening)
An Evening of Mindfulness
In person in Bellingham


1-hour drop-in workshop
learn more & register



March 16 (Sunday late afternoon)
An Afternoon of Mindfulness
ONLINE


1.5-hour free workshop
learn more & register



March 18 (Tuesday early evening)
MBSR Teacher Training Info Session
ONLINE


60-minute info session
learn more & register



April 15 (Tuesday evening)
MBSR Teacher Training Info Session
ONLINE


60-minute info session
learn more & register



April 30 (Wednesday Evening)
An Evening of Mindfulness
ONLINE


1.5-hour free workshop
learn more & register



July 15 (Tuesday early evening)
MBSR Teacher Training Info Session
ONLINE


60-minute info session
learn more & register



July 23 (Wednesday Evening)
An Evening of Mindfulness
ONLINE


1.5-hour free workshop
learn more & register



August 17 (Sunday afternoon)
MBSR Teacher Training Info Session
ONLINE


60-minute info session
apply



December 2 (Tuesday Evening)
An Evening of Mindfulness
ONLINE


1.5-hour free workshop
learn more & register



Every Wednesday
Midday Mindfulness
ONLINE


1-hour drop-in session
learn more & register



Every Sunday
Sunday Sit
ONLINE


1-hour drop-in session
learn more & register