Resources
Practices
Meeting Feelings with the R.A.I.N. Practice
An article by Carolyn McCarthy
March 2022
R.A.I.N. in Depth
Tim Burnett - 14 minute video
R.A.I.N. Meditation
Richard Johnson - 12 minute audio
R.A.I.N. Meditation
Tim Burnett - 20 minute audio
R.A.I.N. Meditation
Beth Glosten - 23 minute audio
RA.I.N. Meditation
Tim Burnett - 3 minute video
