Resources
Talks & Articles
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Walking Meditation Part 2
An article by Beth Glosten
August 2022
Walking Meditation Part 1
An article by Beth Glosten
July 2022
Comfort and Insight
An article by Tim Burnett
June 2022
Coloring Outside the Lines with Mindful Self-Compassion
An article by Catherine Duffy
May 2022
Finding the Extraordinary in the Ordinary: Mindfulness meets Science
Spring 2022 Retreat at Indralaya
Four Talks by Tim Burnett
Covid Policy Updated
Wild Geese: Poetry and Mindfulness Practice
An article by Tim Burnett
April 2022
Meeting Feelings with the R.A.I.N. Practice
An article by Carolyn McCarthy
March 2022
An Introduction to Mindfulness Practice
Tim Burnett - 18 minute video
Chronic Pain Relief
An article by Richard Johnson
November 2021
Acceptance and Attention: Meeting Stress More Gracefully
An article by Tim Burnett
October 2021
