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Talks & Articles
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Talks & Articles
Coloring Outside the Lines with Mindful Self-Compassion ~ Catherine Duffy
Finding the Extraordinary in the Ordinary: Spring 2022 Retreat at Indralaya
Wild Geese ~ Tim Burnett
Meeting Feelings with the R.A.I.N. Practice ~ Carolyn McCarthy
Introduction to Mindfulness (18 minute video) ~ Tim Burnett
Acceptance and Attention: Meeting Stress More Gracefully ~ Tim Burnett
Reification – A Curious Thing We Do ~ Beth Glosten, M.D.
Podcast with Seattle Anxiety Specialists ~ Tim Burnett
The Value of Retreat ~ Tim Burnett
Patience ~ Tim Burnett
Considering Posture ~ Beth Glosten
